2013 In Photos – Part 1
2013 – Part 1 in Photos
Today our blog is a little different – today I have gone with a photo blog of 2013. 2013 has been the best years to date for us and we had a lot of great moments. We were fortunate to have photos of some of these great moments. Today our blog is about the first six months of the year. Below will be some fond memories for some and a flashback to others.
[img_text_aside style=”1″ image=”https://www.profitness.ie/wp-content/uploads/2013/12/january1-300×231.jpg” image_alignment=”left” headline=”January” text=”During this month we made the papers for helping one of our clients to 90 lbs weight loss in 9 months. This went on to be over 100 lbs. Also this month Nicola Murphy did a modelling shoot with a few photos for the gym too!
At this stage our January 6 Week Transformation Clients had just begun their journey early in the year.
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February was filled with 6 Week Transformations. A seriously hard working group had just finished their six weeks and got into excellent shape.
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During March Robbie Carr represented the gym excellently at the Irish Powerlifting championships, winning the u23 category. John was featured in the Poliquin Modern Strength Training manual. We got some new training vests for ProFitness Gym and also had another great transformation on our online programme
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The happiest day of my life (parents will understand this!!) was the 8th of April with the birth of my daughter Zoe. Here is me holding her a few minutes after her birth. Also this month we had some amazing before and after photos – here are two of the best.
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A lot happened this month, the weather was great and we trained outdoors a lot. We also went over to Manchester to learn from Mick Clegg, ex Man United Strength and Conditioning coach. This was an amazing experience and Mick gave us a big insight into how United and Cristiano Ronaldo, Keane and Beckham in particular trained. Neil Ward won another MMA belt with a comprehensive win. Some more great transformations with Debbie in particular doing well!
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Action packed month which seen John Carroll and John Cullen attend a two day fat loss seminar with Phil Learney. I did a few sessions for ex Man City and Celtic player Willo Flood during his off season break. Our ladies Fat Loss training was jammed and more great transformation results.
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